Alabama NewsCenter — Meal planning magic: Save time, money by working smarter, not harder

Alabama News Center | November 6, 2023 @ 4:00 pm

By: Tehreem Kahn

Especially as the holidays near, the hustle and bustle of life and juggling a work-life balance spares little time for planning meals, causing people to spend excessively on take-out and fast-food options.

University of Alabama at Birmingham Employee Wellness Manager Emily Davidson Skaggs provides tips on planning meals that can save time and money and help maintain a healthy diet.

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Alabama News Center tels the stories of the people and businesses powering the states of Alabama, striving to make Alabama a wonderful place to live and work.