Meal Prepping Sunday Made Easy With Fit Five Meals
By Brittany Faush
Fit Five Meals is a healthy prepared meal company in Birmingham. There’s no cooking or cleaning; just pop one of the Fit Five meals into the microwave and then eat.
The meals are prepared fresh, never frozen and are about 500 calories each. There are nine meal options to choose from each week. The meals range from a rotisserie chicken plate to a filet plate to a Greek pasta bowl.
“The main concept at the beginning was five meals all under 500 calories, but as a whole the company now provides about 8,000 meals a month, and we also donate our remaining meals on Thursday to the homeless shelter downtown,” co-owner Paul Shunnarah says.
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